McDonald's, Biscuit, Breakfast
✓
Regular Size76 g
✓
Large Size90 g

Calories in 1 large size (90 g)
307.9 calories, 127.8 from fat
 
Carbs
39.1 g
 
Proteins
5.9 g
 
Fat
14.2 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Biscuit, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • McDonald's, Biscuit, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
10%
Fiber
22%
Fat
41%
Saturated Fat
7%
Cholesterol
37%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Biscuit, Breakfast

Serving Size: large size (90g)

* Amount Per Serving
Calories 307.9 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 8.3 g 41.4%
Cholesterol 21 mg 7%
Sodium 876.3 mg 36.5%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 1.8 g 6%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 71.1 mg 7.1%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.9 mg 2.9%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 0.5 mg 3.5%