Meijer, Pizza Crusts, Classic, Square
✓
Crust57 g

Calories in 1 crust (57 g)
150.8 calories, 18 from fat
 
Carbs
27.1 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Pizza Crusts, Classic, Square has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Meijer, Pizza Crusts, Classic, Square contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Pizza Crusts, Classic, Square

Serving Size: crust (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 181 mg 7.5%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.6 g 1.9%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 100.5 mg 10.1%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0.6 mg 32%
Potassium (K) 104.9 mg 3%
Phosphorus (P) 88.4 mg 8.8%
Selenium (Se) 16.4 mcg 23.5%
Zinc (Zn) 0.7 mg 4.6%