michel's baguette, Baguette
✓
Serving383 g

Calories in 1 serving (383 g)
1042.8 calories, 92.7 from fat
 
Carbs
199.4 g
 
Proteins
33 g
 
Fat
10.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Baguette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • michel's baguette, Baguette contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
67%
Carbs
46%
Fiber
16%
Fat
12%
Saturated Fat
0%
Cholesterol
87%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Baguette

Serving Size: serving (383g)

* Amount Per Serving
Calories 1042.8 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 2.3 g 11.5%
Cholesterol 0 mg 0%
Sodium 2088.9 mg 87%
Total Carbohydrate 199.4 g 66.5%
Dietary Fiber 11.6 g 46.4%
Sugars (Added) 19.2 g 63.8%
Protein 33 g 66%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.6%
Iron (Fe) 9.6 mg 53.4%
Magnesium (Mg) 103.4 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 773.7 mg 22.1%
Phosphorus (P) 375.3 mg 37.5%
Selenium (Se) 88.9 mcg 126.9%
Zinc (Zn) 2.9 mg 19.2%