michel's baguette, Focaccia Rosemary, Bread Specialties

Serving501 g


Calories in 1 serving (501 g)
1446.2 calories, 369 from fat
 
Carbs
227.3 g
 
Proteins
37.5 g
 
Fat
41 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Focaccia Rosemary, Bread Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Focaccia Rosemary, Bread Specialties contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
76%
Carbs
41%
Fiber
63%
Fat
36%
Saturated Fat
0%
Cholesterol
128%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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482 min
193 min
362 min
578 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Focaccia Rosemary, Bread Specialties

Serving Size: serving (501g)

* Amount Per Serving
Calories 1446.2 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63%
Saturated Fat 7.2 g 35.8%
Cholesterol 0 mg 0%
Sodium 3066.1 mg 127.8%
Total Carbohydrate 227.3 g 75.8%
Dietary Fiber 10.2 g 40.9%
Sugars (Added) 15 g 50.1%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.1%
Iron (Fe) 18 mg 99.9%
Magnesium (Mg) 125.3 mg 31.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.2 mg 16.5%
Phosphorus (P) 516 mg 51.6%
Selenium (Se) 110.2 mcg 157.5%
Zinc (Zn) 4.2 mg 28.1%