michel's baguette, Olive Bread, International Collection

Serving554 g


Calories in 1 serving (554 g)
1273.1 calories, 162 from fat
 
Carbs
235 g
 
Proteins
38.8 g
 
Fat
18 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Olive Bread, International Collection has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Olive Bread, International Collection contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
78%
Carbs
39%
Fiber
28%
Fat
9%
Saturated Fat
0%
Cholesterol
130%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Olive Bread, International Collection

Serving Size: serving (554g)

* Amount Per Serving
Calories 1273.1 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 3110.2 mg 129.6%
Total Carbohydrate 235 g 78.3%
Dietary Fiber 9.7 g 38.8%
Sugars (Added) 5.5 g 18.5%
Protein 38.8 g 77.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 194.4 mg 19.4%
Copper (Cu) 2 mg 100.6%
Iron (Fe) 14 mg 77.9%
Magnesium (Mg) 138.5 mg 34.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1117.7 mg 31.9%
Phosphorus (P) 736.8 mg 73.7%
Selenium (Se) 131.9 mcg 188.4%
Zinc (Zn) 8.1 mg 54.3%