Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape

Slice36 g


Calories in 1 slice (36 g)
95 calories, 36 from fat
 
Carbs
2.8 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
  • Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
15%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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32 min
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38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape

Serving Size: slice (36g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 3.8 g 15.4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 53 IU 1.1%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0.6 mg 1.1%
Vitamin D 27.1 mcg 6.8%
Vitamin E 5.1 mg 16.9%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 95.3 mg 9.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1 mg 6.8%