Mulino Bianco, Pan Bauletto al Grano Duro

Slice24 g


Calories in 1 slice (24 g)
62 calories, 8.1 from fat
 
Carbs
10.7 g
 
Proteins
2.1 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mulino Bianco, Pan Bauletto al Grano Duro has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Mulino Bianco, Pan Bauletto al Grano Duro contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mulino Bianco, Pan Bauletto al Grano Duro

Serving Size: slice (24g)

* Amount Per Serving
Calories 62 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 141.1 mg 5.6%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.7 g 5.6%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 18.1 mcg 4.5%
Vitamin E 2.1 mg 6.9%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.5 mg 0.9%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.7 mg 4.5%