How many calories in Naan, Indian flatbread?

6.2 calories per surface inch (2 g.) Naan, Indian flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Naan, Indian flatbread?

1 g. of carbs (0.3%DV) per surface inch (2 g.)

How much protein in Naan, Indian flatbread?

0.2 g. of protein (0.4%DV) per surface inch (2 g.)

How much fiber in Naan, Indian flatbread?

0.1 g. of fiber (0.4%DV) per surface inch (2 g.)

How much saturated fat in Naan, Indian flatbread?

g. of saturated fat (%DV) per surface inch (2 g.)

How much fat in Naan, Indian flatbread?

0.1 g. fat (0.2%DV) per surface inch (2 g.)

How much sodium in Naan, Indian flatbread?

6.8 g. sodium (0.3%DV) per surface inch (2 g.)

Naan, Indian flatbread Nutrition Information

Naan, Indian flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health). Naan, Indian flatbread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!

Is there sugar in Naan, Indian flatbread?

0.1 grams of sugar (0.2%DV) per surface inch (2 g.)

How much sugar in Naan, Indian flatbread?

0.1 grams of sugar (0.2%DV) per surface inch (2 g.)

Naan, Indian flatbread

✓

Piece (1/4 Of 10\" Dia)

Calories in 1 surface inch (2 g)

6.2 calories, 0.9 from fat

Carbs

1 g

Proteins

0.2 g

Fat

0.1 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Naan, Indian flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
Naan, Indian flatbread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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2 min

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		6.2 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		6.8 mg	0.3%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0.1 g	0.2%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0.1 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	1.3 mg	0.1%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4 mg	0.1%
	Phosphorus (P)	4.1 mg	0.4%
	Selenium (Se)	0.2 mcg	0.4%
	Zinc (Zn)	0 mg	0.2%

Naan, Indian flatbread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts