Namaste Foods Bread Mix, 16 oz (Pack of 6)

Small Or Thin/very Thin Slice32 g
Medium Or Regular Slice64 g
Large Or Thick Slice96 g
Slice, Crust Not Eaten31 g
Slice, Snack-size10 g
Slice, Vienna Bread28 g
Individual Loaf82 g
Mini Baguette (about 9\" Long)152 g
Baguette (about 22\" Long)324 g
Loaf (14\" Long)470 g
Cup, NFS45 g
Cubic Inch3 g


Calories in 1 baguette (about 22\" long) (324 g)
936.4 calories, 53.1 from fat
 
Carbs
182.9 g
 
Proteins
38.1 g
 
Fat
5.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Namaste Foods Bread Mix, 16 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Namaste Foods Bread Mix, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
61%
Carbs
31%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
69%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
312 min
125 min
234 min
375 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Namaste Foods Bread Mix, 16 oz (Pack of 6)

Serving Size: baguette (about 22\" long) (324g)

* Amount Per Serving
Calories 936.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 1662.1 mg 69.3%
Total Carbohydrate 182.9 g 61%
Dietary Fiber 7.8 g 31.1%
Sugars (Added) 6.5 g 21.6%
Protein 38.1 g 76.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 11.8 mg 65.3%
Magnesium (Mg) 90.7 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.7 mg 11.8%
Phosphorus (P) 369.4 mg 36.9%
Selenium (Se) 87.8 mcg 125.4%
Zinc (Zn) 3 mg 20.1%