How many calories in Nan bread?

6.2 calories per surface inch (2 g.) Nan bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Nan bread?

1 g. of carbs (0.3%DV) per surface inch (2 g.)

How much protein in Nan bread?

0.2 g. of protein (0.4%DV) per surface inch (2 g.)

How much fiber in Nan bread?

0.1 g. of fiber (0.4%DV) per surface inch (2 g.)

How much saturated fat in Nan bread?

g. of saturated fat (%DV) per surface inch (2 g.)

How much fat in Nan bread?

0.1 g. fat (0.2%DV) per surface inch (2 g.)

How much sodium in Nan bread?

6.8 g. sodium (0.3%DV) per surface inch (2 g.)

Nan bread Nutrition Information

Nan bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system). Nan bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!

Is there sugar in Nan bread?

0.1 grams of sugar (0.2%DV) per surface inch (2 g.)

How much sugar in Nan bread?

0.1 grams of sugar (0.2%DV) per surface inch (2 g.)

Nan bread

✓

Piece (1/4 Of 10\" Dia)

Calories in 1 surface inch (2 g)

6.2 calories, 0.9 from fat

Carbs

1 g

Proteins

0.2 g

Fat

0.1 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Nan bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
Nan bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

2 min

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		6.2 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		6.8 mg	0.3%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0.1 g	0.2%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0.1 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	1.3 mg	0.1%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4 mg	0.1%
	Phosphorus (P)	4.1 mg	0.4%
	Selenium (Se)	0.2 mcg	0.4%
	Zinc (Zn)	0 mg	0.2%

Nan bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts