Nature's Own Bread, Nature's Own Cranberry Raisin Swirl Bread, Special Mornings Breakfast Selection

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Slices

57 g

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• Nature's Own Bread, Nature's Own Cranberry Raisin Swirl Bread, Special Mornings Breakfast Selection has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (37.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Vitamin B6 (reduces the risk of heart attack).
• Nature's Own Bread, Nature's Own Cranberry Raisin Swirl Bread, Special Mornings Breakfast Selection contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (37.2 %/cal)

Medium Density (0.8 %/g)

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12% Protein

11% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

34%

Added Sugar

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