Nature's Own Cinnamon Raisin Swirl Bread, 16 oz

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

28 g

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Large Or Thick Slice

43 g

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Slice, Crust Not Eaten

13 g

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Slice, Snack-size

10 g

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• Nature's Own Cinnamon Raisin Swirl Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Nature's Own Cinnamon Raisin Swirl Bread, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.4 %/cal)

High Density (1 %/g)

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6% Protein

8% Carbs

6% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

7% Sodium

32%

Added Sugar

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