Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own

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Serving

57 g

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• Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (33.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (33.9 %/cal)

High Density (1 %/g)

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10% Protein

11% Carbs

8% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

46%

Added Sugar

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