Nature's Own, Double Fiber Wheat Sliced Bread, Nature's Own

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Serving

43 g

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• Nature's Own, Double Fiber Wheat Sliced Bread, Nature's Own has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Nature's Own, Double Fiber Wheat Sliced Bread, Nature's Own contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.8 %/cal)

Medium Density (0.4 %/g)

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10% Protein

8% Carbs

28% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

6%

Added Sugar

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