Nature's Own: Sourdough Bread, 16 Oz

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

31 g

✓

Large Or Thick Slice

43 g

✓

Slice, Crust Not Eaten

14 g

✓

Slice, Snack-size

10 g

✓

Individual Loaf

82 g

✓

Cubic Inch

2 g

---

• Nature's Own: Sourdough Bread, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
• Nature's Own: Sourdough Bread, 16 Oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (59% of DV/100g), fiber (94% of DV/100g) and relatively high in carbs (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.3 %/cal)

High Density (0.9 %/g)

---

1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

---