Nature's Own: Sourdough Bread, 16 Oz

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

31 g

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Large Or Thick Slice

43 g

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Slice, Crust Not Eaten

14 g

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Slice, Snack-size

10 g

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Individual Loaf

82 g

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Cubic Inch

2 g

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• Nature's Own: Sourdough Bread, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nature's Own: Sourdough Bread, 16 Oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (59% of DV/100g), fiber (94% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.3 %/cal)

High Density (0.9 %/g)

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48% Protein

27% Carbs

77% Fiber

7% Fat

0%

Saturated Fat

0% Cholesterol

58% Sodium

14%

Added Sugar

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