New York Style, Focaccia Sticks, Quattro Formaggio

Pieces16 g


Calories in 1 pieces (16 g)
70.9 calories, 32.4 from fat
 
Carbs
8.1 g
 
Proteins
2 g
 
Fat
3.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • New York Style, Focaccia Sticks, Quattro Formaggio has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • New York Style, Focaccia Sticks, Quattro Formaggio contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Style, Focaccia Sticks, Quattro Formaggio

Serving Size: pieces (16g)

* Amount Per Serving
Calories 70.9 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 162 mg 6.8%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.4 mg 0.4%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.5%