Nickles Creme Sticks, 4ct
✓
Small (4-1/4\" Long)5 g
✓
Medium (4-3/4\" Long)10 g
✓
Large (5-3/8\" Long)20 g
✓
Extra Large (6-1/2\" Long)35 g
✓
Cup, Small Pieces46 g
✓
Linear Inch3 g

Calories in 1 small (4-1/4\" long) (5 g)
21.2 calories, 9.9 from fat
 
Carbs
2.5 g
 
Proteins
0.2 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nickles Creme Sticks, 4ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Nickles Creme Sticks, 4ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nickles Creme Sticks, 4ct

Serving Size: small (4-1/4\" long) (5g)

* Amount Per Serving
Calories 21.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 2.8%
Cholesterol 0.7 mg 0.2%
Sodium 13.4 mg 0.6%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1.5 g 5%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.1 mg 0.1%
Phosphorus (P) 6.1 mg 0.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0 mg 0.3%