How many calories in Nickles, Italian Bread?

80 calories per slice (32 g.) Nickles, Italian Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Nickles, Italian Bread?

14 g. of carbs (4.7%DV) per slice (32 g.)

How much protein in Nickles, Italian Bread?

3 g. of protein (6%DV) per slice (32 g.)

How much fiber in Nickles, Italian Bread?

1 g. of fiber (4%DV) per slice (32 g.)

How much saturated fat in Nickles, Italian Bread?

g. of saturated fat (%DV) per slice (32 g.)

How much fat in Nickles, Italian Bread?

1 g. fat (1.5%DV) per slice (32 g.)

How much sodium in Nickles, Italian Bread?

190 g. sodium (7.9%DV) per slice (32 g.)

Nickles, Italian Bread Nutrition Information

Nickles, Italian Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process). Nickles, Italian Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g) and fiber (12% of DV/100g)!

Is there sugar in Nickles, Italian Bread?

0.6 grams of sugar (2.1%DV) per slice (32 g.)

How much sugar in Nickles, Italian Bread?

0.6 grams of sugar (2.1%DV) per slice (32 g.)

Nickles, Italian Bread

✓

Slice

32 g

Calories in 1 slice (32 g)

80 calories, 9 from fat

Carbs

14 g

Proteins

3 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Nickles, Italian Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
Nickles, Italian Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g) and fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(9.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

5% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

* Amount Per Serving
Calories		80 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		190 mg	7.9%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.6 g	2.1%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	8.3 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	41.9 mg	1.2%
	Phosphorus (P)	33 mg	3.3%
	Selenium (Se)	9.9 mcg	14.2%
	Zinc (Zn)	0.2 mg	1.5%

Nickles, Italian Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts