None Such Classic Mincemeat, 27 oz (Pack of 12)

Small Pita28 g
Medium Pita57 g
Large Pita85 g
Extra Large Pita114 g
Surface Inch2 g


Calories in 1 extra large pita (114 g)
216.6 calories, 0 from fat
 
Carbs
54.7 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • None Such Classic Mincemeat, 27 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • None Such Classic Mincemeat, 27 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
18%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

None Such Classic Mincemeat, 27 oz (Pack of 12)

Serving Size: extra large pita (114g)

* Amount Per Serving
Calories 216.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 285 mg 11.9%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 35.3 g 117.8%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 30.9 mcg 44.1%
Zinc (Zn) 1 mg 6.4%