Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain FAQ

Question 1

How many calories in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

60 calories per toast (17 g.)
Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

Question 2

How many carbs in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

13 g. of carbs (4.3%DV) per toast (17 g.)

Question 3

How much protein in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

2 g. of protein (4%DV) per toast (17 g.)

Question 4

How much fiber in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

2 g. of fiber (8%DV) per toast (17 g.)

Question 5

How much saturated fat in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

g. of saturated fat (%DV) per toast (17 g.)

Question 6

How much fat in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

0 g. fat (0%DV) per toast (17 g.)

Question 7

How much sodium in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

0 g. sodium (0%DV) per toast (17 g.)

Question 8

Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain Nutrition Information

Accepted Answer

Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich  in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Zinc (important for eliminating acne). Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!  Good source of proteins (24% of DV/100g), fiber (47% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Question 9

Is there sugar in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

0 grams of sugar (0%DV) per toast (17 g.)

Question 10

How much sugar in Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain?

Accepted Answer

0 grams of sugar (0%DV) per toast (17 g.)

* Amount Per Serving
Calories		60 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	10 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	33.3 mg	3.3%
	Selenium (Se)	5.9 mcg	8.5%
	Zinc (Zn)	0.3 mg	2.3%

Old London, Salt Free Whole Grain Melba Toast, Oat and Rice, Whole Grain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts