Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese FAQ

Question 1

How many calories in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

280 calories per loaf (100 g.)
Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Question 2

How many carbs in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

54 g. of carbs (18%DV) per loaf (100 g.)

Question 3

How much protein in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

9 g. of protein (18%DV) per loaf (100 g.)

Question 4

How much fiber in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

2.3 g. of fiber (9.3%DV) per loaf (100 g.)

Question 5

How much saturated fat in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

g. of saturated fat (%DV) per loaf (100 g.)

Question 6

How much fat in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

1.5 g. fat (2.3%DV) per loaf (100 g.)

Question 7

How much sodium in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

560 g. sodium (23.3%DV) per loaf (100 g.)

Question 8

Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese Nutrition Information

Accepted Answer

Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich  in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process). Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).  Good source of proteins (18% of DV/100g)!

Question 9

Is there sugar in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

6 grams of sugar (20%DV) per loaf (100 g.)

Question 10

How much sugar in Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese?

Accepted Answer

6 grams of sugar (20%DV) per loaf (100 g.)

* Amount Per Serving
Calories		280 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	1.2 g	5.9%
Cholesterol		0 mg	0%
Sodium		560 mg	23.3%
Total Carbohydrate		54 g	18%
	Dietary Fiber	2.3 g	9.3%
	Sugars (Added)	6 g	20%
Protein		9 g	18%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.6%
	Vitamin B12	0.2 mcg	3.3%
	Vitamin C	1.3 mg	2.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.1 mcg	3.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.4%
	Iron (Fe)	3.4 mg	19.1%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	127 mg	3.6%
	Phosphorus (P)	107 mg	10.7%
	Selenium (Se)	22.8 mcg	32.6%
	Zinc (Zn)	0.9 mg	5.7%

Old Spaghetti Factory, Sour Dough Loaf, with Romano and Parmesan Cheese

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts