Orale Bread Crumbs, 6 oz
✓
Small Or Thin/very Thin Slice24 g
✓
Medium Or Regular Slice31 g
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Large Or Thick Slice43 g
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Slice, Crust Not Eaten14 g
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Slice, Snack-size10 g
✓
Cubic Inch4 g

Calories in 1 cubic inch (4 g)
9.4 calories, 0.9 from fat
 
Carbs
1.8 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orale Bread Crumbs, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Orale Bread Crumbs, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orale Bread Crumbs, 6 oz

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 9.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0.1 mg 0%
Sodium 18.4 mg 0.8%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.1 g 0.3%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.2%