Pamela`s Products, Butter Shortbread, Traditional Cookies
✓
Cookie23 g

Calories in 1 cookie (23 g)
27.6 calories, 14.4 from fat
 
Carbs
3.2 g
 
Proteins
0.1 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pamela`s Products, Butter Shortbread, Traditional Cookies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Pamela`s Products, Butter Shortbread, Traditional Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pamela`s Products, Butter Shortbread, Traditional Cookies

Serving Size: cookie (23g)

* Amount Per Serving
Calories 27.6 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.9 g 4.6%
Cholesterol 3.5 mg 1.2%
Sodium 16.1 mg 0.7%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.7 g 2.3%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.2 mg 0.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 8.5 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%