How many calories in Parmalat Focaccia?

10 calories per surface inch (4 g.) Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Parmalat Focaccia?

1.4 g. of carbs (0.5%DV) per surface inch (4 g.)

How much protein in Parmalat Focaccia?

0.4 g. of protein (0.7%DV) per surface inch (4 g.)

How much fiber in Parmalat Focaccia?

0.1 g. of fiber (0.3%DV) per surface inch (4 g.)

How much saturated fat in Parmalat Focaccia?

g. of saturated fat (%DV) per surface inch (4 g.)

How much fat in Parmalat Focaccia?

0.3 g. fat (0.5%DV) per surface inch (4 g.)

How much sodium in Parmalat Focaccia?

22.4 g. sodium (0.9%DV) per surface inch (4 g.)

Parmalat Focaccia Nutrition Information

Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion). Parmalat Focaccia contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g)!

Is there sugar in Parmalat Focaccia?

0 grams of sugar (0.1%DV) per surface inch (4 g.)

How much sugar in Parmalat Focaccia?

0 grams of sugar (0.1%DV) per surface inch (4 g.)

Parmalat Focaccia

Calories in 1 surface inch (4 g)

10 calories, 2.7 from fat

Carbs

1.4 g

Proteins

0.4 g

Fat

0.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
Parmalat Focaccia contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(7.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

3 min

1 min

3 min

4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		10 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		22.4 mg	0.9%
Total Carbohydrate		1.4 g	0.5%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	0 g	0.1%
Protein		0.4 g	0.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	1.4 mg	0.2%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4.6 mg	0.1%
	Phosphorus (P)	5.1 mg	0.5%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.1 mg	0.4%

Parmalat Focaccia

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts