Pepperidge Farm Apple Sweet Rolls with Icing, 4 count, 16.3 oz
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Small54 g
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Large153 g
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Weight Watchers Apple Sweet Roll71 g
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Cubic Inch6 g
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Medium90 g

Calories in 1 large (153 g)
434.2 calories, 118.8 from fat
 
Carbs
76.3 g
 
Proteins
5.3 g
 
Fat
13.2 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Apple Sweet Rolls with Icing, 4 count, 16.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Pepperidge Farm Apple Sweet Rolls with Icing, 4 count, 16.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
25%
Carbs
5%
Fiber
20%
Fat
26%
Saturated Fat
0%
Cholesterol
38%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Apple Sweet Rolls with Icing, 4 count, 16.3 oz

Serving Size: large (153g)

* Amount Per Serving
Calories 434.2 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 5.3 g 26.3%
Cholesterol 0 mg 0%
Sodium 921.1 mg 38.4%
Total Carbohydrate 76.3 g 25.4%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 35.2 g 117.3%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 177.5 mg 17.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.8 mg 5.2%