Pepperidge Farm, Bread, Whole Grain, Jewish Rye

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Slice

32 g

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• Pepperidge Farm, Bread, Whole Grain, Jewish Rye has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pepperidge Farm, Bread, Whole Grain, Jewish Rye contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (10.7 %/cal)

Medium Density (0.2 %/g)

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6% Protein

5% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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