Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Hearth

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Slice

46 g

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Slice, Thin (3-3/4" X 5" X 3/8")

33 g

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Oz

28 g

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• Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Hearth has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (very important in dealing with prostate disorders).
• Pepperidge Farm, Bread, Whole-wheat, Prepared From Recipe, Hearth contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (20.6 %/cal)

Medium Density (0.3 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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