Pepperidge Farm, Farmhouse Harvest 7 Grain Bread, Pepperidge Farm

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Serving

43 g

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• Pepperidge Farm, Farmhouse Harvest 7 Grain Bread, Pepperidge Farm has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pepperidge Farm, Farmhouse Harvest 7 Grain Bread, Pepperidge Farm contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8.2 %/cal)

Medium Density (0.4 %/g)

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8% Protein

7% Carbs

8% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

9%

Added Sugar

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