Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz
✓
Small Or Thin/very Thin Slice37 g
✓
Medium Or Regular Slice74 g
✓
Large Or Thick Slice111 g
✓
Slice, Crust Not Eaten34 g
✓
Slice, Snack-size10 g
✓
Cubic Inch4 g

Calories in 1 medium or regular slice (74 g)
259 calories, 117 from fat
 
Carbs
31.5 g
 
Proteins
5.6 g
 
Fat
13 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
7%
Fiber
20%
Fat
19%
Saturated Fat
0%
Cholesterol
16%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz

Serving Size: medium or regular slice (74g)

* Amount Per Serving
Calories 259 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 3.7 g 18.5%
Cholesterol 0 mg 0%
Sodium 388.5 mg 16.2%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 3 g 9.9%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 2.4%
Phosphorus (P) 70.3 mg 7%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 0.7 mg 4.7%