Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads
✓
Inch Slice56 g

Calories in 1 inch slice (56 g)
161.4 calories, 54 from fat
 
Carbs
22.2 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads

Serving Size: inch slice (56g)

* Amount Per Serving
Calories 161.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 252.3 mg 10.5%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.7 g 5.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.9 mg 2.1%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 0.5 mg 3.4%