Pepperidge Farm Soft Hoagie Rolls With Sesame Seeds, 14.2 oz |
✓ | Small (5-1/2\" Long) | 73 g |
✓ | Medium (8\" Long) | 106 g |
✓ | Large (11-1/2\" Long) | 153 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (7.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Pepperidge Farm Soft Hoagie Rolls With Sesame Seeds, 14.2 oz
Serving Size: medium (8\" long) (106g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 322.8 cal | ||
Calories from Fat | 82.8 cal | ||
% Daily Value | |||
Total Fat | 9.2 g | 14.2% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 538 mg | 22.4% | |
Total Carbohydrate | 53.8 g | 17.9% | |
Dietary Fiber | 3.1 g | 12.3% | |
Sugars (Added) | 3.2 g | 10.6% | |
Protein | 10.8 g | 21.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.2 mcg | 3.5% | |
Vitamin C | 1.4 mg | 2.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.3 mcg | 4.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.7% | |
Iron (Fe) | 3.6 mg | 20.2% | |
Magnesium (Mg) | 25.4 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 134.6 mg | 3.8% | |
Phosphorus (P) | 113.4 mg | 11.3% | |
Selenium (Se) | 24.2 mcg | 34.5% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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