Pepperidge Farm, Whole Grain 100% Whole Wheat Bread, Wheat and Split Top Bread

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Slice

43 g

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• Pepperidge Farm, Whole Grain 100% Whole Wheat Bread, Wheat and Split Top Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Pepperidge Farm, Whole Grain 100% Whole Wheat Bread, Wheat and Split Top Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.4 %/g)

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10% Protein

7% Carbs

16% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

10%

Added Sugar

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