Pizza Hut breadsticks
✓
 Loaf, \"Crazy Bread\"375 g
✓
Small Stick Or Slice39 g
✓
Medium Stick Or Slice47 g
✓
Large Stick Or Slice54 g
✓
Stick Or Slice, NFS47 g
✓
Surface Inch3 g
✓
Focaccia Slice57 g

Calories in 1 large stick or slice (54 g)
224.6 calories, 108 from fat
 
Carbs
22.8 g
 
Proteins
6.6 g
 
Fat
12 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut breadsticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Calcium (helps you keep slim and trim).
  • Pizza Hut breadsticks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
8%
Carbs
5%
Fiber
19%
Fat
9%
Saturated Fat
1%
Cholesterol
10%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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75 min
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56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut breadsticks

Serving Size: large stick or slice (54g)

* Amount Per Serving
Calories 224.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.9 g 9.3%
Cholesterol 2.7 mg 0.9%
Sodium 243.5 mg 10.1%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0.5 g 1.8%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 53.5 mg 5.4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.8 mg 2.3%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.3%