President's Choice, Baked By You Roasted Garlic Bread, Kisses
✓
Loaf40 g

Calories in 1 loaf (40 g)
120 calories, 27 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Baked By You Roasted Garlic Bread, Kisses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • President's Choice, Baked By You Roasted Garlic Bread, Kisses contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
2%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Baked By You Roasted Garlic Bread, Kisses

Serving Size: loaf (40g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.6 mg 3.3%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 1.3 mg 8.9%