President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life
✓
Slice71 g

Calories in 1 slice (71 g)
172 calories, 14.4 from fat
 
Carbs
33 g
 
Proteins
6.7 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong) and Calcium (helps you build strong bones).
  • President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
5%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life

Serving Size: slice (71g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 343 mg 14.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2.1 g 7.1%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 84.8 mg 8.5%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0.8 mg 39.7%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 1.3 mg 9%