President's Choice, The World's Best Shortbread, Vanilla

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22 g

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• President's Choice, The World's Best Shortbread, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Zinc (important for eliminating acne).
• President's Choice, The World's Best Shortbread, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.2 %/g)

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2% Protein

5% Carbs

2% Fiber

9% Fat

21%

Saturated Fat

6% Cholesterol

4% Sodium

18%

Added Sugar

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