Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled FAQ

Question 1

How many calories in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

45.5 calories per slice (23 g.)
Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

Question 2

How many carbs in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

10 g. of carbs (3.3%DV) per slice (23 g.)

Question 3

How much protein in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

2.1 g. of protein (4.2%DV) per slice (23 g.)

Question 4

How much fiber in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

2.8 g. of fiber (11%DV) per slice (23 g.)

Question 5

How much saturated fat in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

g. of saturated fat (%DV) per slice (23 g.)

Question 6

How much fat in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

0.5 g. fat (0.8%DV) per slice (23 g.)

Question 7

How much sodium in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

117.5 g. sodium (4.9%DV) per slice (23 g.)

Question 8

Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled Nutrition Information

Accepted Answer

Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich  in vitamins and minerals (20.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).  Good source of proteins (18% of DV/100g) and fiber (48% of DV/100g)!

Question 9

Is there sugar in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

0.7 grams of sugar (2.3%DV) per slice (23 g.)

Question 10

How much sugar in Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled?

Accepted Answer

0.7 grams of sugar (2.3%DV) per slice (23 g.)

* Amount Per Serving
Calories		45.5 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		117.5 mg	4.9%
Total Carbohydrate		10 g	3.3%
	Dietary Fiber	2.8 g	11%
	Sugars (Added)	0.7 g	2.3%
Protein		2.1 g	4.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0.1%

Minerals
	Calcium (Ca)	18.4 mg	1.8%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.7 mg	3.8%
	Magnesium (Mg)	9 mg	2.2%
	Manganese (Mn)	0.2 mg	9.8%
	Potassium (K)	28.1 mg	0.8%
	Phosphorus (P)	23.5 mg	2.3%
	Selenium (Se)	7 mcg	10%
	Zinc (Zn)	0.3 mg	1.7%

Quaker Oats, Bread, Reduced-calorie, Wheat, Cooked dry heat, Roasted, Grilled, Broiled

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts