Quixtar, Bread, Cracked-wheat, Solea Olive Oil Potato Chip Variety Pack
✓
Slice, Regular25 g
✓
Slice, Large Or Thick30 g
✓
Slice, Thin20 g
✓
Oz28 g
✓
Slice Thin, Crust Not Eaten9 g
✓
Slice Regular, Crust Not Eaten12 g
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Cubic Inch3 g
✓
Slice25 g

Calories in 1 slice (25 g)
65 calories, 9 from fat
 
Carbs
12.4 g
 
Proteins
2.2 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Quixtar, Bread, Cracked-wheat, Solea Olive Oil Potato Chip Variety Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
  • Quixtar, Bread, Cracked-wheat, Solea Olive Oil Potato Chip Variety Pack contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quixtar, Bread, Cracked-wheat, Solea Olive Oil Potato Chip Variety Pack

Serving Size: slice (25g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 134.5 mg 5.6%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 10.8 mg 1.1%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 44.3 mg 1.3%
Phosphorus (P) 38.3 mg 3.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.3 mg 2.1%