Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) |
✓ | Small Pita | 28 g |
✓ | Medium Pita | 57 g |
✓ | Large Pita | 85 g |
✓ | Extra Large Pita | 114 g |
✓ | Surface Inch | 2 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
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Medium
Density (4.5 %/cal)
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Very High
Density (2.4 %/g)
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Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)
Serving Size: large pita (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 446.3 cal | ||
Calories from Fat | 287.1 cal | ||
% Daily Value | |||
Total Fat | 31.9 g | 49% | |
Saturated Fat | 19.1 g | 95.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 10.6 mg | 0.4% | |
Total Carbohydrate | 42.5 g | 14.2% | |
Dietary Fiber | 6.4 g | 25.5% | |
Sugars (Added) | 33.2 g | 110.5% | |
Protein | 8.5 g | 17% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 7.1% | |
Iron (Fe) | 2.2 mg | 12.4% | |
Magnesium (Mg) | 22.1 mg | 5.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 102 mg | 2.9% | |
Phosphorus (P) | 82.5 mg | 8.2% | |
Selenium (Se) | 23 mcg | 32.9% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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