Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) FAQ

Question 1

How many calories in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

299.3 calories per medium pita (57 g.)
Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

Question 2

How many carbs in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

28.5 g. of carbs (9.5%DV) per medium pita (57 g.)

Question 3

How much protein in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

5.7 g. of protein (11.4%DV) per medium pita (57 g.)

Question 4

How much fiber in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

4.3 g. of fiber (17.1%DV) per medium pita (57 g.)

Question 5

How much saturated fat in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

g. of saturated fat (%DV) per medium pita (57 g.)

Question 6

How much fat in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

21.4 g. fat (32.9%DV) per medium pita (57 g.)

Question 7

How much sodium in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

7.1 g. sodium (0.3%DV) per medium pita (57 g.)

Question 8

Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) Nutrition Information

Accepted Answer

Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich  in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature). Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).  Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!

Question 9

Is there sugar in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

22.2 grams of sugar (74.1%DV) per medium pita (57 g.)

Question 10

How much sugar in Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)?

Accepted Answer

22.2 grams of sugar (74.1%DV) per medium pita (57 g.)

* Amount Per Serving
Calories		299.3 cal
Calories from Fat		192.6 cal
			% Daily Value
Total Fat		21.4 g	32.9%
	Saturated Fat	12.8 g	64.1%
Cholesterol		0 mg	0%
Sodium		7.1 mg	0.3%
Total Carbohydrate		28.5 g	9.5%
	Dietary Fiber	4.3 g	17.1%
	Sugars (Added)	22.2 g	74.1%
Protein		5.7 g	11.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.8%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	14.8 mg	3.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	68.4 mg	2%
	Phosphorus (P)	55.3 mg	5.5%
	Selenium (Se)	15.4 mcg	22.1%
	Zinc (Zn)	0.5 mg	3.2%

Rickland Orchards Greek on the Go! Greek Yogurt Coated Almonds, 5.5 oz, (Pack of 6)

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts