How many calories in Roll, garlic?

132.9 calories per large (43 g.) Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Roll, garlic?

22.3 g. of carbs (7.4%DV) per large (43 g.)

How much protein in Roll, garlic?

4.7 g. of protein (9.3%DV) per large (43 g.)

How much fiber in Roll, garlic?

0.9 g. of fiber (3.4%DV) per large (43 g.)

How much saturated fat in Roll, garlic?

g. of saturated fat (%DV) per large (43 g.)

How much fat in Roll, garlic?

2.8 g. fat (4.3%DV) per large (43 g.)

How much sodium in Roll, garlic?

229.2 g. sodium (9.5%DV) per large (43 g.)

Roll, garlic Nutrition Information

Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion). Roll, garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Roll, garlic?

2.2 grams of sugar (7.2%DV) per large (43 g.)

How much sugar in Roll, garlic?

2.2 grams of sugar (7.2%DV) per large (43 g.)

Roll, garlic

Calories in 1 large (43 g)

132.9 calories, 25.2 from fat

Carbs

22.3 g

Proteins

4.7 g

Fat

2.8 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
Roll, garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(9.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

7% Carbs

3% Fiber

4% Fat

Saturated Fat

1% Cholesterol

10% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

44 min

18 min

33 min

53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		132.9 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	0.6 g	2.9%
Cholesterol		1.7 mg	0.6%
Sodium		229.2 mg	9.5%
Total Carbohydrate		22.3 g	7.4%
	Dietary Fiber	0.9 g	3.4%
	Sugars (Added)	2.2 g	7.2%
Protein		4.7 g	9.3%

Vitamins
	Vitamin A	1.4 IU	0%
	Vitamin B6	0 mg	2.2%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	0.2 mg	0.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.6 mcg	5.7%

Minerals
	Calcium (Ca)	76.5 mg	7.7%
	Copper (Cu)	0.1 mg	2.9%
	Iron (Fe)	1.6 mg	8.9%
	Magnesium (Mg)	11.2 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	60.2 mg	1.7%
	Phosphorus (P)	52.5 mg	5.2%
	Selenium (Se)	11.5 mcg	16.4%
	Zinc (Zn)	0.4 mg	2.8%

Roll, garlic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts