How many calories in Roll, garlic?

108.2 calories per medium (35 g.) Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Roll, garlic?

18.2 g. of carbs (6.1%DV) per medium (35 g.)

How much protein in Roll, garlic?

3.8 g. of protein (7.6%DV) per medium (35 g.)

How much fiber in Roll, garlic?

0.7 g. of fiber (2.8%DV) per medium (35 g.)

How much saturated fat in Roll, garlic?

g. of saturated fat (%DV) per medium (35 g.)

How much fat in Roll, garlic?

2.3 g. fat (3.5%DV) per medium (35 g.)

How much sodium in Roll, garlic?

186.6 g. sodium (7.8%DV) per medium (35 g.)

Roll, garlic Nutrition Information

Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Roll, garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Roll, garlic?

1.8 grams of sugar (5.8%DV) per medium (35 g.)

How much sugar in Roll, garlic?

1.8 grams of sugar (5.8%DV) per medium (35 g.)

Roll, garlic

Calories in 1 medium (35 g)

108.2 calories, 20.7 from fat

Carbs

18.2 g

Proteins

3.8 g

Fat

2.3 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Roll, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Roll, garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(9.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

6% Carbs

3% Fiber

4% Fat

Saturated Fat

1% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

36 min

14 min

27 min

43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		108.2 cal
Calories from Fat		20.7 cal
			% Daily Value
Total Fat		2.3 g	3.5%
	Saturated Fat	0.5 g	2.4%
Cholesterol		1.4 mg	0.5%
Sodium		186.6 mg	7.8%
Total Carbohydrate		18.2 g	6.1%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	1.8 g	5.8%
Protein		3.8 g	7.6%

Vitamins
	Vitamin A	1.2 IU	0%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0 mcg	0.8%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.7 mcg	4.6%

Minerals
	Calcium (Ca)	62.3 mg	6.3%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	9.1 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	49 mg	1.4%
	Phosphorus (P)	42.7 mg	4.3%
	Selenium (Se)	9.3 mcg	13.4%
	Zinc (Zn)	0.3 mg	2.3%

Roll, garlic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts