Roll, sweet, no frosting |
✓ | Small | 54 g |
✓ | Medium | 90 g |
✓ | Large | 153 g |
✓ | Loaf | 527 g |
✓ | Cubic Inch | 6 g |
✓ | Miniature | 30 g |
✓ | Slice | 56 g |
✓ | Hawaiian Roll | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (6 %/cal)
|
Medium
Density (0.7 %/g)
|
Roll, sweet, no frosting
Serving Size: loaf (527g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1934.1 cal | ||
Calories from Fat | 549 cal | ||
% Daily Value | |||
Total Fat | 61 g | 93.9% | |
Saturated Fat | 11.5 g | 57.5% | |
Cholesterol | 158.1 mg | 52.7% | |
Sodium | 1602.1 mg | 66.8% | |
Total Carbohydrate | 297.1 g | 99% | |
Dietary Fiber | 12.1 g | 48.5% | |
Sugars (Added) | 63.2 g | 210.8% | |
Protein | 49.6 g | 99.3% | |
Vitamins | |||
Vitamin A | 87.8 IU | 1.8% | |
Vitamin B6 | 0.3 mg | 15% | |
Vitamin B12 | 0.6 mcg | 9.7% | |
Vitamin C | 6.3 mg | 10.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.4 mcg | 10.5% | |
Minerals | |||
Calcium (Ca) | 453.2 mg | 47.4% | |
Copper (Cu) | 0.6 mg | 31.9% | |
Iron (Fe) | 15.1 mg | 84% | |
Magnesium (Mg) | 126.5 mg | 31.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 542.8 mg | 15.5% | |
Phosphorus (P) | 495.4 mg | 49.5% | |
Selenium (Se) | 138.1 mcg | 197.3% | |
Zinc (Zn) | 4.4 mg | 29.5% |
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