Roll, sweet, no topping, Mexican (Pan Dulce) |
✓ | Small | 56 g |
✓ | Medium | 76 g |
✓ | Large | 96 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (6 %/cal)
|
Medium
Density (0.7 %/g)
|
Roll, sweet, no topping, Mexican (Pan Dulce)
Serving Size: large (96g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 352.3 cal | ||
Calories from Fat | 99.9 cal | ||
% Daily Value | |||
Total Fat | 11.1 g | 17.1% | |
Saturated Fat | 2.1 g | 10.5% | |
Cholesterol | 28.8 mg | 9.6% | |
Sodium | 146.9 mg | 6.1% | |
Total Carbohydrate | 54.1 g | 18% | |
Dietary Fiber | 2.2 g | 8.8% | |
Sugars (Added) | 11.5 g | 38.4% | |
Protein | 9 g | 18.1% | |
Vitamins | |||
Vitamin A | 16 IU | 0.3% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 0.1 mcg | 1.8% | |
Vitamin C | 1.2 mg | 1.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.5 mcg | 1.9% | |
Minerals | |||
Calcium (Ca) | 82.6 mg | 8.6% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 2.8 mg | 15.3% | |
Magnesium (Mg) | 23 mg | 5.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 98.9 mg | 2.8% | |
Phosphorus (P) | 90.2 mg | 9% | |
Selenium (Se) | 25.2 mcg | 35.9% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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