How many calories in Roll, sweet, with fruit, frosted?

579.9 calories per large (153 g.) Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, with fruit, frosted?

81.9 g. of carbs (27.3%DV) per large (153 g.)

How much protein in Roll, sweet, with fruit, frosted?

8 g. of protein (16%DV) per large (153 g.)

How much fiber in Roll, sweet, with fruit, frosted?

3.1 g. of fiber (12.2%DV) per large (153 g.)

How much saturated fat in Roll, sweet, with fruit, frosted?

g. of saturated fat (%DV) per large (153 g.)

How much fat in Roll, sweet, with fruit, frosted?

25 g. fat (38.5%DV) per large (153 g.)

How much sodium in Roll, sweet, with fruit, frosted?

393.2 g. sodium (16.4%DV) per large (153 g.)

Roll, sweet, with fruit, frosted Nutrition Information

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants). Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g)!

Is there sugar in Roll, sweet, with fruit, frosted?

55.1 grams of sugar (183.6%DV) per large (153 g.)

How much sugar in Roll, sweet, with fruit, frosted?

55.1 grams of sugar (183.6%DV) per large (153 g.)

Roll, sweet, with fruit, frosted

Calories in 1 large (153 g)

579.9 calories, 225 from fat

Carbs

81.9 g

Proteins

8 g

Fat

25 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

27% Carbs

12% Fiber

39% Fat

23%

Saturated Fat

29% Cholesterol

16% Sodium

184%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		579.9 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	4.7 g	23.4%
Cholesterol		85.7 mg	28.6%
Sodium		393.2 mg	16.4%
Total Carbohydrate		81.9 g	27.3%
	Dietary Fiber	3.1 g	12.2%
	Sugars (Added)	55.1 g	183.6%
Protein		8 g	16%

Vitamins
	Vitamin A	265.2 IU	5.3%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	0.2 mcg	3.1%
	Vitamin C	2.6 mg	4.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.7 mcg	10.9%

Minerals
	Calcium (Ca)	93.3 mg	9.2%
	Copper (Cu)	0.1 mg	5.7%
	Iron (Fe)	2.1 mg	11.7%
	Magnesium (Mg)	21.4 mg	5.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	151.5 mg	4.3%
	Phosphorus (P)	102.5 mg	10.3%
	Selenium (Se)	22 mcg	31.5%
	Zinc (Zn)	0.8 mg	5.2%

Roll, sweet, with fruit, frosted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts