How many calories in Roll, sweet, with fruit, frosted?

341.1 calories per medium (90 g.) Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, with fruit, frosted?

48.2 g. of carbs (16.1%DV) per medium (90 g.)

How much protein in Roll, sweet, with fruit, frosted?

4.7 g. of protein (9.4%DV) per medium (90 g.)

How much fiber in Roll, sweet, with fruit, frosted?

1.8 g. of fiber (7.2%DV) per medium (90 g.)

How much saturated fat in Roll, sweet, with fruit, frosted?

g. of saturated fat (%DV) per medium (90 g.)

How much fat in Roll, sweet, with fruit, frosted?

14.7 g. fat (22.7%DV) per medium (90 g.)

How much sodium in Roll, sweet, with fruit, frosted?

231.3 g. sodium (9.6%DV) per medium (90 g.)

Roll, sweet, with fruit, frosted Nutrition Information

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies). Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g)!

Is there sugar in Roll, sweet, with fruit, frosted?

32.4 grams of sugar (108%DV) per medium (90 g.)

How much sugar in Roll, sweet, with fruit, frosted?

32.4 grams of sugar (108%DV) per medium (90 g.)

Roll, sweet, with fruit, frosted

Calories in 1 medium (90 g)

341.1 calories, 132.3 from fat

Carbs

48.2 g

Proteins

4.7 g

Fat

14.7 g

Sat. Fat

2.8 g

KEY FACTS

(learn about health benefits or risks)

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

16% Carbs

7% Fiber

23% Fat

14%

Saturated Fat

17% Cholesterol

10% Sodium

108%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		341.1 cal
Calories from Fat		132.3 cal
			% Daily Value
Total Fat		14.7 g	22.7%
	Saturated Fat	2.8 g	13.8%
Cholesterol		50.4 mg	16.8%
Sodium		231.3 mg	9.6%
Total Carbohydrate		48.2 g	16.1%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	32.4 g	108%
Protein		4.7 g	9.4%

Vitamins
	Vitamin A	156 IU	3.1%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0.1 mcg	1.8%
	Vitamin C	1.5 mg	2.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.1 mcg	6.4%

Minerals
	Calcium (Ca)	54.9 mg	5.4%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	1.2 mg	6.9%
	Magnesium (Mg)	12.6 mg	3.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	89.1 mg	2.5%
	Phosphorus (P)	60.3 mg	6%
	Selenium (Se)	13 mcg	18.5%
	Zinc (Zn)	0.5 mg	3.1%

Roll, sweet, with fruit, frosted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts