How many calories in Roll, sweet, with fruit, frosted?

113.7 calories per miniature (30 g.) Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, with fruit, frosted?

16.1 g. of carbs (5.4%DV) per miniature (30 g.)

How much protein in Roll, sweet, with fruit, frosted?

1.6 g. of protein (3.1%DV) per miniature (30 g.)

How much fiber in Roll, sweet, with fruit, frosted?

0.6 g. of fiber (2.4%DV) per miniature (30 g.)

How much saturated fat in Roll, sweet, with fruit, frosted?

g. of saturated fat (%DV) per miniature (30 g.)

How much fat in Roll, sweet, with fruit, frosted?

4.9 g. fat (7.6%DV) per miniature (30 g.)

How much sodium in Roll, sweet, with fruit, frosted?

77.1 g. sodium (3.2%DV) per miniature (30 g.)

Roll, sweet, with fruit, frosted Nutrition Information

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants). Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g)!

Is there sugar in Roll, sweet, with fruit, frosted?

10.8 grams of sugar (36%DV) per miniature (30 g.)

How much sugar in Roll, sweet, with fruit, frosted?

10.8 grams of sugar (36%DV) per miniature (30 g.)

Roll, sweet, with fruit, frosted

Calories in 1 miniature (30 g)

113.7 calories, 44.1 from fat

Carbs

16.1 g

Proteins

1.6 g

Fat

4.9 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Roll, sweet, with fruit, frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
Roll, sweet, with fruit, frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

2% Fiber

8% Fat

Saturated Fat

6% Cholesterol

3% Sodium

36%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		113.7 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.6%
	Saturated Fat	0.9 g	4.6%
Cholesterol		16.8 mg	5.6%
Sodium		77.1 mg	3.2%
Total Carbohydrate		16.1 g	5.4%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	10.8 g	36%
Protein		1.6 g	3.1%

Vitamins
	Vitamin A	52 IU	1%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.5 mg	0.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	18.3 mg	1.8%
	Copper (Cu)	0 mg	1.1%
	Iron (Fe)	0.4 mg	2.3%
	Magnesium (Mg)	4.2 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	29.7 mg	0.8%
	Phosphorus (P)	20.1 mg	2%
	Selenium (Se)	4.3 mcg	6.2%
	Zinc (Zn)	0.2 mg	1%

Roll, sweet, with fruit, frosted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts