How many calories in Roll, sweet, with fruit, no frosting?

569.2 calories per large (153 g.) Roll, sweet, with fruit, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, with fruit, no frosting?

77.9 g. of carbs (26%DV) per large (153 g.)

How much protein in Roll, sweet, with fruit, no frosting?

9.5 g. of protein (19%DV) per large (153 g.)

How much fiber in Roll, sweet, with fruit, no frosting?

3.7 g. of fiber (14.7%DV) per large (153 g.)

How much saturated fat in Roll, sweet, with fruit, no frosting?

g. of saturated fat (%DV) per large (153 g.)

How much fat in Roll, sweet, with fruit, no frosting?

25.1 g. fat (38.6%DV) per large (153 g.)

How much sodium in Roll, sweet, with fruit, no frosting?

433 g. sodium (18%DV) per large (153 g.)

Roll, sweet, with fruit, no frosting Nutrition Information

Roll, sweet, with fruit, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies). Roll, sweet, with fruit, no frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Roll, sweet, with fruit, no frosting?

47.4 grams of sugar (158.1%DV) per large (153 g.)

How much sugar in Roll, sweet, with fruit, no frosting?

47.4 grams of sugar (158.1%DV) per large (153 g.)

Roll, sweet, with fruit, no frosting

Calories in 1 large (153 g)

569.2 calories, 225.9 from fat

Carbs

77.9 g

Proteins

9.5 g

Fat

25.1 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Roll, sweet, with fruit, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
Roll, sweet, with fruit, no frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

19% Protein

26% Carbs

15% Fiber

39% Fat

24%

Saturated Fat

34% Cholesterol

18% Sodium

158%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		569.2 cal
Calories from Fat		225.9 cal
			% Daily Value
Total Fat		25.1 g	38.6%
	Saturated Fat	4.7 g	23.6%
Cholesterol		101 mg	33.7%
Sodium		433 mg	18%
Total Carbohydrate		77.9 g	26%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	47.4 g	158.1%
Protein		9.5 g	19%

Vitamins
	Vitamin A	316.2 IU	6.3%
	Vitamin B6	0.2 mg	8.2%
	Vitamin B12	0.2 mcg	3.6%
	Vitamin C	3.1 mg	5.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.7 mcg	8.4%

Minerals
	Calcium (Ca)	110.2 mg	10.7%
	Copper (Cu)	0.1 mg	6.7%
	Iron (Fe)	2.4 mg	13.6%
	Magnesium (Mg)	26 mg	6.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	169.8 mg	4.9%
	Phosphorus (P)	116.3 mg	11.6%
	Selenium (Se)	26 mcg	37.2%
	Zinc (Zn)	0.9 mg	6%

Roll, sweet, with fruit, no frosting

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts