Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread FAQ

Question 1

How many calories in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

140.2 calories per slice (54 g.)
Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

Question 2

How many carbs in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

28 g. of carbs (9.3%DV) per slice (54 g.)

Question 3

How much protein in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

5 g. of protein (10%DV) per slice (54 g.)

Question 4

How much fiber in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

1 g. of fiber (4.1%DV) per slice (54 g.)

Question 5

How much saturated fat in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

g. of saturated fat (%DV) per slice (54 g.)

Question 6

How much fat in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

2 g. fat (3.1%DV) per slice (54 g.)

Question 7

How much sodium in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

310.6 g. sodium (12.9%DV) per slice (54 g.)

Question 8

Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread Nutrition Information

Accepted Answer

Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich  in vitamins and minerals (6.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system). Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread contains a moderate amount of risky components that may include sodium (0.01%/oz).  Good source of proteins (19% of DV/100g)!

Question 9

Is there sugar in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

0 grams of sugar (0%DV) per slice (54 g.)

Question 10

How much sugar in Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread?

Accepted Answer

0 grams of sugar (0%DV) per slice (54 g.)

* Amount Per Serving
Calories		140.2 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		310.6 mg	12.9%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.2 mcg	6.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	7.6 mg	1.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	51.8 mg	1.5%
	Phosphorus (P)	62.6 mg	6.3%
	Selenium (Se)	7 mcg	10%
	Zinc (Zn)	0.3 mg	1.8%

Rudi's Organic Bakery, Mediterranean Olive, Rudi's Organic Artisan Bread

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